Emily Day 3

So far, so good. I wont pretend that its been perfect, but I'm making progress. That's honestly all i care about. The first day was hard. My eating wasn't great. I ate some junk. Yesterday was better. Today is going well.
In the past, I've struggled for the first 4 days. I'm being gentle with myself as I make this transition.
Another thing i noticed before is that i spend the first few days peeing like crazy. I got up twice last night and I don't normally get up to pee. Ive gone 6 times today and will probably go 2-3 more times before the day is through. My typical number of pee breaks is 4-5 each day.
I often struggle to eat or drink enough. While I'm transitioning off starch and sugar, I'm also trying to gradually increase my water consumption. I need to improve my meal planning and follow through with cooking and eating as well.
I am feeling energetic and happy. I haven't been hungry. I've worked out every day so far. I'm excited to be doing this!