Boy, oh boy. What a shock to the system to look up and not realize that person you see across the room is your own reflection...because you are even larger than you realized.
I'll be honest. I lost momentum after a few days. I stopped wearing my fitbit, and caring about food choices. (We're not even going to talk about exercise.)
Tonight was a much-needed wake up call. I've been feeling crappy (mentally and physically) for so long and then today I actually did not recognize myself. Talk about an anvil.
I've been a shell of myself (albeit a hulking one, lol) for so long that I guess I shouldn't be surprised. Still, it really hit home that I've lost me (thanks to depression) and if I want any chance of ever again finding that creative, happy girl who was so full of life then I have to get healthy.
ASAP.
you can do it!!!
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